• WE BUILD STRONG, HEALTHY WOMEN

    We love helping women build their confidence, boost their self-esteem and fall in love with their body again!

  • Start 2017 Off Right!

    Who's ready for a killer dance workout?! For the first time ever join Sutton McAffee with It's About Dance and Tina B., Owner & Founder of Dance N2 Shape for an amazing, energy packed three hour DANCE FITNESS party.

    The class will include Zumba Fitness, dancehall, toning, stretching,

    line dance , Core and more!!

    Cost is $15/person in advance $20 at the door.

    WHAT TO BRING: a towel, mat, water bottle, workout attire, a good attitude and be ready to shake yo' booty!

    SPACE IS LIMITED AND WILL SELL OUT QUICKLY!!

    Get your passes now! No Excuses! Be there!

     

    THIS EVENT WILL NOW TAKE PLACE ON SATURDAY, JAN. 21ST

     

    GET YOUR ADVANCED TICKET HERE!

  • OUR CLASSES

    JOIN THE PARTY!

    Come and check out our weekly classes at Dance N2 Shape.

    Our sessions are crazy fun and give you a great workout at the same time.

    Dance N2 Shape Class Schedule / Clayton, NC

    It's About Dance

    34 Oleander Drive Ste 105A,

    Clayton, NC

    Are you ready for a five-star experience? Come Dance N2 Shape with Tina B.

     

    Mondays at 6pm - DANCE CARDIO BLAST #WerkIT

    This is the most fun you've ever had doing cardio!

    Dance the calories OFF in this high paced, exhilarating class set to the hottest songs out now!

     

    Mondays at 7pm - STRETCH AND FLEX #StretchIT

    Stretching is the part of staying in shape that most people

    overlook but it's super important. This class will help you increase your

    flexibility and range of motion in no time.

    *Be sure to bring your mat!

     

    Tuesdays at 6pm -TONING TUESDAYS #TightenIT

    Lift and tighten what's saggin' in this full body toning class.

    You'll get an awesome working in just 45-minutes.

    *Be sure to bring your mat!

     

    Wednesdays at 6pm - Wine Wednesday / Dancehall Night #WineIT

    Dip. Wine. Pon da river. Do it all as you sweat it out to some

    dancehall music in this 60-minute, cardio class.

    *Be sure to bring your mat!

     

    Saturdays at 11am - LINE DANCE FOR BEGINNERS

    Spend 60 minutes learning the most popular line dances around at a low pace.

    This class is for beginners.

     

    Saturdays at Noon - LINE DANCE CLASS FOR INTERMEDIATE DANCERS

    Spend 60-minutes learning the hottest soul line dances around. This class is for those who've taken a line dance class before.

     

  • PURCHASE YOUR CLASS PACKAGES HERE

    All packages are valid for six weeks

  • ABOUT OUR FOUNDER/OWNER

    TINA B.

    "Dance N2 Shape is the most fun you'll EVER have working out!" ~Tina B.

    "Can I tell you a secret? I've NEVER been a fan of traditional exercise. Yes, it's true! Just like you I'd joined gyms year after year hoping THAT would be the year my New Year's Resolution of working out would stick. I never made it past February. Exercise seemed like a chore to me. I dreaded getting it done and would put it off for as long as I could ... until DANCE N2 SHAPE!

     

    I'd just had my first child and needed to get back into shape. A childhood friend was opening a fitness studio in my area and asked if I could teach a Hip Hop class. I taught twice a week and absolutely LOVED IT! I'd found a way of getting fit while doing something I loved. Sadly the gym closed and so did all the others where I taught. Determined not to give up on my newly found passion I decided to rent a room and continue to do what I loved. I called my classes DANCE N2 SHAPE because that's exactly what we did. Pounds were shed and self esteem grew week by week. Women came from all over the area and the classes were full of people who were laughing, sweating and DANCING!

     

    ​I am so proud to see Dance N2 Shape take flight. We have participated in events as large as DANCING 'N THE PARK with thousands of participants each year in downtown Raleigh and as small as church PRAISE PARTIES with those in congregations who simply want to keep their temples fit! Classes are available in several areas of North Carolina and Stone Mountain, GA and a DANCE N2 SHAPE DVD will be released early 2017! Dance N2 Shape has changed my life and I'm sure it will change yours as well! Give it a try."

     

    Visit www.TinaMooreBrown.com to connect with me!

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    to improve your health, your appearance and your life!

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    and keep up with announcements, class information and more!