Welcome to DANCE N2 SHAPE where we've put the fun back into fitness for women. We offer the best dance-based fitness classes in the Raleigh, NC area and online. Our classes are designed to give you a total body workout and enable you to lose unwanted pounds, tone muscles, and improve your overall health while doing something you enjoy ... DANCING. Let's face it. If you don't enjoy your workout you won't continue it and this is one workout you'll absolutely LOVE!

    DANCE N2 SHAPE reaches out to those who just can’t seem to fall in love with the gym no matter how hard they try but absolutely LOVE to dance! We offer a wide variety of classes that will get your heart rate pumping, work muscles you forgot you had and best of have you feeling better than you have in a while!


    Valentine's Day is usually filled with candy, cards, restaurants and making sure everyone else is okay ... but what about YOU?


    Join Tina on Friday, February 15th 9pm EST as she launches I LOVE ME! It's a 21-day program for extremely busy women who have somehow lost the time and effort to put themselves back at the top of their to-do list. Let's tackle our diets, exercise, feeling good about our bodies again, mental clarity and positive self-talk. Are you ready? It's time to love (and I mean REALLY LOVE) you again!



    Tina Moore Brown

    "Dance N2 Shape is the most fun you'll EVER have working out!" ~Tina B.

    "Can I tell you a secret? I've NEVER been a fan of traditional exercise. Yes, it's true! Just like you I'd joined gyms year after year hoping THAT would be the year my New Year's Resolution of working out would stick. I never made it past February. Exercise seemed like a chore to me. I dreaded getting it done and would put it off for as long as I could ... until DANCE N2 SHAPE!


    I'd just had my first child and needed to get back into shape. A childhood friend was opening a fitness studio in my area and asked if I could teach a Hip Hop class. I taught twice a week and absolutely LOVED IT! I'd found a way of getting fit while doing something I loved. Sadly the gym closed and so did all the others where I taught. Determined not to give up on my newly found passion I decided to rent a room and continue to do what I loved. I called my classes DANCE N2 SHAPE because that's exactly what we did. Pounds were shed and self esteem grew week by week. Women came from all over the area and the classes were full of people who were laughing, sweating and DANCING!


    I am so proud to see Dance N2 Shape take flight. We have participated in events as large as DANCING 'N THE PARK with thousands of participants each year in downtown Raleigh and as small as church PRAISE PARTIES with those in congregations who simply want to keep their temples fit! We've touched the lives of so many women over the years we thought it was best to now offer sessions online! No matter where you are you too can experience the DANCE N2 SHAPE love! Also, look out for a LIVE DANCE N2 SHAPE PARTY coming to a city near you. You can stay in the know by signing up for our mailing list below. I hope to see you soon!"


    Visit www.TinaMooreBrown.com to connect with me!

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